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scorpiao
scorpiao

The Escorpiao Movement.

This is an advanced movement. If you are wanting to learn this move, begin by practicing handstands, headstands and pointe (bridge). Just as most capoeira moves, to execute scorpiao, balance is an important part of the equation. There are two variations of escorpia - on your hands or on your feet. The most difficult being on your hands. The positioning of your upper torso is similar to that of a bridge or pointe.

Other spellings (or misspellings): Scorpiao

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